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Upgrading your flasks in Elden Ring is one of the most essential steps to surviving the brutal and beautiful world FromSoftware has created. As someone who has spent hundreds of hours exploring the Lands Between, I can confidently say that mastering flask upgrades is a game-changer—especially when you're facing off against the game's most punishing bosses or navigating its deadliest dungeons. This guide will walk you through everything you need to know in 2024 to make the most out of your Crimson and Cerulean flasks.

Why Flask Upgrades Matter

In Elden Ring, flasks are your primary method of healing and restoring FP. Whether you're using the Flask of Crimson Tears for health or the Flask of Cerulean Tears for magic, having stronger and more plentiful charges significantly increases your chances of surviving tough encounters.

Early in my first playthrough, I underestimated the value of upgrading my flasks. That changed after I took on Radahn and barely survived with a single healing flask remaining. Since then, I’ve made it a priority to enhance my flask potential as soon as possible.

How to Upgrade Your Flasks

There are two main ways to upgrade your flasks:

1. Sacred Tears – These items increase the amount restored by each flask use.

2. Golden Seeds – These increase the number of flask charges you can carry.

Both of these items are found throughout the world. Sacred Tears are usually located in churches, while Golden Seeds can be found at the base of small golden saplings, often along roads or near Sites of Grace.

My Personal Tips:

• After unlocking a new area, always prioritize finding nearby churches. They often hold Sacred Tears.

• Keep an eye out for golden saplings whenever you travel, especially before entering a new legacy dungeon.

• Don’t forget to reallocate flask charges at a Site of Grace depending on whether you lean toward magic or melee.

Flask of Wondrous Physick

Introduced as a unique type of flask, the Flask of Wondrous Physick lets you mix effects for strategic boosts. You’ll need to find Crystal Tears to customize its benefits. These are often found in Minor Erdtrees.

In my own experience, combining a burst-healing Crystal Tear with a stamina-boosting one made a significant difference in both PvP and boss fights. It’s a versatile tool that rewards experimentation.

Staying Strong with Elden Ring Runes

Upgrading your flasks—and your character—requires a steady supply of Elden Ring runes. While it’s always an option to farm runes through gameplay, there are times when you might want a quicker solution.

If you're short on time or need an edge in a tough area, you can buy Elden Ring runes from trusted sources. Some services even allow you to get Elden Ring runes no account needed, making the process faster and more secure. I’ve used these services myself during New Game+ runs when I wanted to skip the grind and jump straight into high-level builds and experimentation.

Whether you're just starting out or diving into your third playthrough, upgrading your flasks is crucial to surviving Elden Ring’s many challenges. With the right strategy, smart exploration, and a reliable stash of runes, you'll be better equipped to face whatever the game throws your way.

And remember, if you’re ever stuck or short on resources, the option to buy Elden Ring runes—especially through providers offering Elden Ring runes no account needed—can make your experience smoother and more enjoyable.

Read Next:10 Essential Elden Ring Rune-Focused Tips for First-Time Players